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American Institute of Preventative Medicine
This is a “Systematic Stress Management” site that explains exactly what stress is and how to effectively deal with it.
Family Doctor.org
This is a very helpful health information reference site covering all types of conditions as well as providing guides for healthy living.
APA Health Center
This online resource for brochures, tips, and articles on psychological issues.
HelpGuide.org
This page has an article that explains clearly and thoroughly how to reduce, prevent, and cope with stress.
National Sleep Foundation
This is an expansive site dedicated to informing people on all topics concerning the importance of sleep.
For additional information about stress management, contact the Department of Health Promotion. |